Resources to Guide you Through Your Adudacity Experience

Music to Boost your Mood

Check out this uplifting playlists to boost your mood & get you through a hard day!



Try these meditations to help you through your coursework!

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Men's Treatment Resources

I have yet to find a men’s treatment program that is flawless.  Here I list the ones that I believe are the best options.  Some I have personal experience with and others I do not.  I do not guarantee any specific outcome from any of the resources listed here.  I want to simply give you some options to research if you wish to do so.  I am also happy to share my personal insights with you if needed.  If you have any questions please do not hesitate to contact us through the help desk link. 

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Dive into to some of my top book recommendations as a great addition to your coursework!

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Book Recommendations